Is your heart healthy?

You may think your heart is healthy, but did you know that 1 in 7 deaths are caused by heart disease in the United States? Hear directly from via e-mail each day in February on simple strategies for a healthier heart.

Over 28 Days of Heart Health, we will give you information and some fun ideas to:

• Reduce high blood pressure and other risk factors
• Identify heart-related illnesses in your family history
• Exercise for a healthy heart
• Recognize the symptoms – and avoid – a heart attack
• Kick start a heart-healthy diet with fresh fruits and vegetables